Dear Friends,
 
Welcome to the Deer Park Dharmacast -- Dharma flowing from the Ocean of Peace.
 
This week we share the continuation of Brother Phap Dang's sharing on the thirteenth exercise of Full Awareness of Breathing.  From his personal experiences with impermanence, our brother shows us clearly the value of letting go of our ideas and perceptions.  May this sharing move us to recognize our clinging and suffering. 
 
Now enjoy this moment to stop and look deeply.
Direct download: BrPhapDangImpermanenceDeath.mp3
Category:dharma talks -- posted at: 11:58am CST
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Dear Friends,

This week we continue our series on Full Awareness of Breathing with Brother Phap Dang's final talk of the Miracle of Mindfulness Tour.  Before delving into the last four exercises, he shares on both the deception of our perceptions and the bright light of insight. May this sharing lead you to the path of clarity.
 
Now enjoy this moment to stop and look deeply.

 

Direct download: BrPhapDangPerceptionInsight.mp3
Category:dharma talks -- posted at: 11:05pm CST
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Dear friends,
 
Today we continue Sister Tue Nghiem's talk on the mind and the exercises of Full Awareness of Breathing. She shares the next four exercises and the benefits of being aware of our mental formations.  May this dharma rain water the seeds of confidence, strength and liberation for you and all those around you.
 
Now, enjoy this moment to stop and look deeply.
Direct download: SrTueNghiemFourExercisesMind.mp3
Category:dharma talks -- posted at: 2:20am CST
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Dear friends,
 
Today we continue to share talks from the Miracle of Mindfulness Tour.  Sister Tue Nghiem shares the Buddhist framework of the mind and mental formations. She invites to let go of our rigid perceptions of truth and embrace the mantra given to us by Thay, "Are you sure?"
 
Now, enjoy this moment to stop and look deeply.
Direct download: SrTueNgheimOurMindLettingGo.mp3
Category:dharma talks -- posted at: 12:11pm CST
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Dear Friends,
 
Today, we continue Brother Phap Khoi's talk from the Miracle of Mindfulness Tour.  He shares the seventh and eighth exercises from the Full Awareness of Breathing: awareness of mental formations and calming our mental formations. In addition, our brother speaks about practicing in sanghas and how we can foster harmony.
 
Now, enjoy this moment to stop and look deeply.
Direct download: BrPhapKhoiFullAwarenessBreathing7th8thExercises.mp3
Category:dharma talks -- posted at: 11:01am CST
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Dear Friends,
 
Continuing our sharing from the Miracle of Mindfulness Tour, today's dharmacast is from Brother Phap Khoi. Our brother shares the fifth and sixth exercises of Full Awareness of Breathing: cultivating joy and cultivating happiness. May this Dharma taught by the Buddha and our teacher, Thay, water the beautiful flowers in your heart.  
 
Now, enjoy this moment to stop and look deeply.
Direct download: BrPhapKhoiFullAwarenessBreathing5th6thExercises.mp3
Category:dharma talks -- posted at: 1:10pm CST
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Dear friends, 

This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.  

Now, enjoy this moment to stop and look deeply. 

Direct download: SrDangNghiemFirstFourExercises.mp3
Category:dharma talks -- posted at: 1:12pm CST
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Dear friends, 

This week we share with you the first part of Sister Dang Nghiem's talk from the Miracle of Mindfulness retreat. For the children, our sister gives a teaching on patterns in nature and in our families. Then with the adults, she illuminates the ordinary nature of mindfulness in our everyday lives. The interbeing of all things comes to light as she prepares to discuss the Buddha's teaching on awareness of breath.

Now, enjoy this moment to stop and look deeply. 

Direct download: SrDangNghiemFractalsandInterbeing_MoMTour2015.mp3
Category:dharma talks -- posted at: 12:44pm CST
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Dear friends, 
 
 
This week we continue the orientation sharing at the recent retreat. Sister Tang Nghiem tells the story of the Buddha's first teaching with children when they named the Path of Awareness. The way we enjoy our breath, our silence, our steps and our sitting meditation are all steps on the path. May you find peace and many friends along the way. 
 
Now, enjoy this moment to stop and look deeply. 

 

Direct download: SrTangNghiemPathofAwakeningOrientation_MoMTour2015.mp3
Category:dharma talks -- posted at: 7:25pm CST
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Dear friends, 
 
This week we share with you the first half of the retreat orientation with Brother Pháp Trạc. He invites us to listen to the bell, let go of our worries and eat with mindfulness. Whether you were at the retreat or were halfway around the world, allow yourself to begin your own retreat, wherever you are. 
 
Now, enjoy this moment to stop and look deeply. 
Direct download: BrPhapTracOrientation_MoMTour2015.mp3
Category:dharma talks -- posted at: 10:08pm CST
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